Chaga Mushroom
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King of the medicinal mushrooms! Chaga (Inonotus obliquus) is a fungus naturally found growing on the outside of birch trees in very cold climates. It is a very hard mushroom, and typically requires an axe or saw to harvest.
Chaga mushrooms have extremely high antioxidant content which can help to combat free radicals and damage caused by all types of stress on the body. Its high levels of antioxidants have been shown to decrease the effects of stress and anxiety.
How to use: For tea, place several chunks in a pot of water and bring to a boil. Let simmer on low for 1 hours to best extract its beneficial compounds. These chunks can be re-used several times until the water lightens and no longer resembles a black tea. Can be stored in the refrigerator between uses. For coffee: simply grind along side your coffee beans.
